1 cup toor dal
1/2 tsp. turmeric powder
1 tsp. oil
1-2 cups mixed vegetables, cut into small pieces
(green beans, carrot, radish, turnip, onion,
potatoes, bell pepper, peas)
1-2 tsp. tamarind juice
2 tbsp. grated, coconut
1-1/2 tbsp. Sambar Powder
1 long spring curry leaves
Salt to taste
2 tsp. oil
1/2 tsp. mustard seeds
Cook toor dal in a pressure cooker with water,
turmeric, oil and keep aside.
Grind sambar powder, coconut and little water
to a fine paste.
Put all the vegetables into a pan. Add water
and bring to the boil until the
Add salt, ground paste, tamarind,
dal and curry leaves. Bring it
to the boil.
(If necessary add little water)
Simmer for 10-15 minutes until the sambar
Remove from the heat. Heat oil in a pan, add seasonings when it
starts to split, stir into the
Serve hot with rice.
Note: For this sambar Mixed Lentils can be used.