Ingredients:
1 cup toor dal
1/2 tsp. turmeric powder
1 tsp. oil
1-2 cups mixed vegetables, cut into small pieces
(green beans, carrot, radish, turnip, onion,
potatoes, bell pepper, peas)
1-2 tsp. tamarind juice
2 tbsp. grated, coconut
1-1/2 tbsp. Sambar Powder
1 long spring curry leaves
Salt to taste
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For Seasoning:
2 tsp. oil
1/2 tsp. mustard seeds |
Method:
Cook toor dal in a pressure cooker with water,
turmeric, oil and keep aside.
Grind sambar powder, coconut and little water
to a fine paste.
Put all the vegetables into a pan. Add water
and bring to the boil until the
vegetables
are tender.
Add salt, ground paste, tamarind,
cooked
dal and curry leaves. Bring it
to the boil.
(If necessary add little water)
Simmer for 10-15 minutes until the sambar
thickens.
Remove from the heat. Heat oil in a pan, add seasonings when it
starts to split, stir into the
sambar.
Serve hot with rice.
Note: For this sambar Mixed Lentils can be used. |
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